A creamy bowl of keto cookie dough with chocolate chips, garnished with fresh mint, placed on a wooden board with scattered chocolate chips and almonds.

Keto Cookie Dough: A Low-Carb Indulgence

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1. Introduction

If you’re a fan of cookie dough, you’ll love this Keto Cookie Dough recipe! It’s made with low-carb ingredients, so you can enjoy the rich, sweet taste of cookie dough without the carbs. Perfect for a quick snack or an indulgent dessert.

2. Why You’ll Love This Recipe

  • No Baking Required: Simply mix the ingredients, and you’re good to go.
  • Sugar-Free: Sweetened with erythritol, this dough won’t spike your blood sugar.
  • Guilt-Free: Enjoy the raw dough without worrying about the carbs or sugars.

3. My Personal Experience

As a cookie dough lover, this recipe has been a game-changer. I can have a spoonful (or two!) of delicious cookie dough without breaking my diet. It’s quick, easy, and so satisfying!

4. Required Equipment

  • Mixing bowl
  • Spoon or spatula
  • Measuring cups

5. Ingredients & Substitutions

  • 1/2 cup almond flour
  • 1/4 cup unsweetened peanut butter
  • 1/4 cup erythritol
  • 1/4 tsp vanilla extract
  • 1/4 cup sugar-free chocolate chips

6. How to Make Keto Cookie Dough

  1. Combine all ingredients in a bowl and stir until fully mixed.
  2. Enjoy immediately, or chill in the fridge for a firmer texture.

7. Tips for This Recipe

  • If you want a thicker dough, add more almond flour.
  • For an extra flavor boost, add a pinch of sea salt.

8. Optional Additions

  • Add more chocolate chips or even chopped nuts.
  • Mix in a spoonful of cocoa powder for a chocolate-flavored dough.

9. Serving Ideas

  • Enjoy the dough by itself, or use it as a topping for keto ice cream.

10. Storage Recommendation

Store in an airtight container in the refrigerator for up to 5 days.

11. Frequently Asked Questions

Q: Can I bake this dough? A: This is a no-bake dough, but you can bake it in small portions for keto cookies if you prefer.

Q: Can I use almond butter instead of peanut butter? A: Yes, almond butter works perfectly as a substitute.

12. Nutritional Breakdown (Per Serving)

  • Calories: 160
  • Fat: 14g
  • Carbs: 5g
  • Fiber: 2g
  • Net Carbs: 3g
  • Sugar: 0g