Keto Cookie Dough: A Low-Carb Indulgence
1. Introduction
If you’re a fan of cookie dough, you’ll love this Keto Cookie Dough recipe! It’s made with low-carb ingredients, so you can enjoy the rich, sweet taste of cookie dough without the carbs. Perfect for a quick snack or an indulgent dessert.
2. Why You’ll Love This Recipe
- No Baking Required: Simply mix the ingredients, and you’re good to go.
- Sugar-Free: Sweetened with erythritol, this dough won’t spike your blood sugar.
- Guilt-Free: Enjoy the raw dough without worrying about the carbs or sugars.
3. My Personal Experience
As a cookie dough lover, this recipe has been a game-changer. I can have a spoonful (or two!) of delicious cookie dough without breaking my diet. It’s quick, easy, and so satisfying!
4. Required Equipment
- Mixing bowl
- Spoon or spatula
- Measuring cups
5. Ingredients & Substitutions
- 1/2 cup almond flour
- 1/4 cup unsweetened peanut butter
- 1/4 cup erythritol
- 1/4 tsp vanilla extract
- 1/4 cup sugar-free chocolate chips
6. How to Make Keto Cookie Dough
- Combine all ingredients in a bowl and stir until fully mixed.
- Enjoy immediately, or chill in the fridge for a firmer texture.
7. Tips for This Recipe
- If you want a thicker dough, add more almond flour.
- For an extra flavor boost, add a pinch of sea salt.
8. Optional Additions
- Add more chocolate chips or even chopped nuts.
- Mix in a spoonful of cocoa powder for a chocolate-flavored dough.
9. Serving Ideas
- Enjoy the dough by itself, or use it as a topping for keto ice cream.
10. Storage Recommendation
Store in an airtight container in the refrigerator for up to 5 days.
11. Frequently Asked Questions
Q: Can I bake this dough? A: This is a no-bake dough, but you can bake it in small portions for keto cookies if you prefer.
Q: Can I use almond butter instead of peanut butter? A: Yes, almond butter works perfectly as a substitute.
12. Nutritional Breakdown (Per Serving)
- Calories: 160
- Fat: 14g
- Carbs: 5g
- Fiber: 2g
- Net Carbs: 3g
- Sugar: 0g